Every Woman Real. Every Woman Whole.

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EVERY WOMAN REAl. EVERY WOMAN WHOLE.

 

If becoming a mom has meant some surprising things for you as a woman and you'd like a little more support, we've got a place for you.

Totum, which means "whole" in Latin, is devoted to acknowledging the woman as she enters motherhood.

 
 
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You’ve Got This, Mama.

Our cookies are nutritious and tasty, helping mothers increase their milk supply, energy and sense of satisfaction, and providing the nutrients and support a mother needs during a magical but trying time.

 
 

Motherhood Inspiration + Advice

 
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“We Belong Together” Tees

A tee shirt perfect for nursing moms and anyone who wants to combine style and message. 30% of proceeds are dedicated to supporting the rights of immigrants and people of color.

 
 

We Want to Hear From You!

Totum was founded as a platform for your voice. We share real stories in hopes that they bring comfort and empowerment to other women. Read about our Story Submission Process here.

 
 

Female Founder Collective

Totum Women is a proud member of Female Founder Collective, a network of businesses led by women, supporting women. By purchasing from Totum, you are empowering female-run business and creating a solid foundation for our girls to keep leading.

 

@totumwomen

You don’t have to ask what the truth of your life is because you really know what it isn’t. Live what is true for you. Just. Be. Yourself. @oprah Happy Sunday, beautiful ladies.
You know what I’ve been wanting to share? You probably didn’t or won’t immediately love your body postpartum, and that is more than okay. It’s what’s normal if we’re being honest. ✨ There’s so much pressure on women in modern culture, not only to eat perfectly and have a fitness routine, but also to be a solid #feminist who loves her body. #bodypositivity #blessed and all that good stuff. ✨ And while I do believe we need to be friends with our bodies, and I definitely believe in positive self talk, can we just be real that our first instinct is to freak the F out after we wake up to the reality of a vagina that feels like it’s falling out and/or a c-section scar, boobs swelling with milk, and a mushy tummy in the place of a nice, solid, round, “bump”? It’s near impossible to go from the body you’ve known for roughly 3 decades, to one you’re growing into for 10 months, to one that’s been through the hallowed labor and delivery battle, and jump straight into #ilovemypostpartumbody. ✨ At Totum, (which means “whole” in Latin) we believe that being whole is about speaking your truth, not what you “should” think or feel, but just opening up about where you are right now. Because it’s not all 🌈 and 🦋. And as a friend of ours over at @auliquidgold said when we caught up last night, we ladies don’t need to rush to a solution. We often just need to say what we mean. And then we move on. ✨ So here’s a place to say what you mean. ✨ This is a selfie I took a few weeks postpartum with Beau, when I was pretty confused about the state of ma vagine, les boobs, and my mom-tum after baby #3, experimenting with the mirror selfie I saw all over Instagram. And it felt so freaking goofy. Because I was in between, on shaky ground. Not in love with how I felt, knowing to be kind to myself, but in honesty just feeling pretty wobbly when it came to my physical state. ✨ My choice postpartum has always been to pour all my emotions into loving the new little one, while accepting that mama’s gonna heal a lot every day. And that it’s not a walk in the park. ✨ How’d you REALLY feel about your body in those first weeks after baby? Sharing might help some other women feel less alone.
Such bravery, speaking out to help all women. Our love is with you @hilariabaldwin ・・・ There was no heartbeat today at my scan...so it’s over...but I have some pretty strong and amazing heartbeats right here. I am surrounded by such love and I feel so fortunate. Thank you all for listening, for your support, and for sharing your own personal stories. We are stronger together...I hope this conversation continues to grow and that we stick together through both the beautiful and challenging moments in life. Much love and appreciation to all of you 💜
A little sunshine Beau for your Thursday. Nice work making everything work this week, mamas. It’s tough work, but you always pull right through it. Keep rolling!
Love your postpartum pelvis? . When we speak of self love and body positivity, we’re often focused on what we see in the mirror and what we imagine other people see when they look at us. . But what about our relationship with our pelvis and internal structure, where we really grow and shift the most? Diastasis, hemorrhoids, scar tissue, prolapse — this is the real battleground for many women and where the effects of childbirth leave their permanent mark. . Yet it feels like no one is talking about it. And when that happens, women suffer in isolation and begin to feel ashamed. . But the great news is that there are wonderful, loving people who help heal women after childbirth. Months, years after, they can restore us. . I only learned about pelvic floor specialists late into pregnancy number 3, and mine @allisonoswald made a world of difference for me. Tomorrow, I’m seeing another one in my new home town. I’ve tagged other incredible pelvic specialists who can give you a peek into the world of maternal physical therapy and wellness. And you can find resources close to you by visiting womenshealthapta.org . If something doesn’t feel right after you’ve had a baby, even years down the line, speak out and reach out. You are not alone, and you are not without support. You are not a lemon 🍋 😘
Hope your Sunday includes some peaceful, playful activities that bring you joy. #wedidnotmakethis
Superwomen alone. Better together. Find women who get you and love them fiercely. Happy Thursday, beauties.